Spiraldynamic At Aziza's

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Fanny Zschau Digital Diva Deluxe Spiraldynamik
Photo: Aziza

Traute Schlabach founded her first studio under the artist name Aziza back in 1992 and is now regarded as one of the most renowned actresses and teachers of oriental dance – not only in Germany. Inspired by dances from different cultures like African Dance, Japanese Butoh or Bollywood Dance, Traute has developed lots of own interpretations and styles which she passionately teaches people of all ages. So no wonder, I met Aziza on a dancefloor and she saw immediately that I had problems moving my left foot due to a tore cruciate. Starting to talk to each other, she invited me over to check out if Spiraldynamik® – an evolutionary and anatomically based movement concept – would help me to find back into healthy moving patterns. The concept shows amazing results for more that 25 years at the Akademie für Spiraldynamik® in Zurich, which has trained more that 5.000 professional doctors, dancers or physios worldwide. But what is it all about? It basically teaches you the natural human movements from head to toe from a 3D perspective. So I was pretty excited, when I first came in Aziza's beautiful studio in Prenzlauer Berg yesterday. I just brought along a loose shirt and shorts, and first she made me stand, walk or sit down on a yoga mat, all barefoot. While I was carrying out these activities, she precisely analyzed and commented my movements and after 15 minutes she suggested a couple of things that were blocked and we could work on. And so we did. After one good hour I felt so much better and was totally amazed how much she made my body stretch and move while always explaining me everything via app and a lot of skeleton models or a towel. Hard to tell you how it all worked, but I will sure come back for more, even if I feel a lot more of my muscles and tendons today – thanks to Traute and her advanced level diploma in Spiraldynamik®.



Aziza Tanzt Studio, dates see website or call Traute for a personal apointment
Milastraße 4, D-10437 Berlin-Prenzlauer Berg, www.aziza-tanzt.de/spiraldynamik